Soft Mattresses: Yes, But Under What Conditions?
Soft mattresses are appreciated by sleepers because they form a real bubble of softness and comfort around them. But in the long run, this type of padding can sometimes cause harm to some sleepers.
To find out if a mattress can do you good night after night, you need to analyze the position your body takes when you lie down in your usual sleeping posture.
Your neck and spine must be perfectly aligned: the idea is really to relieve and avoid pressure points, twists and stiffness as much as possible thanks to this position.
What Filling For A Soft Mattress?
The selection of the filling must be made according to many criteria such as:
The Heat And Humidity In Your Room;
Your physiology (do you have night sweats? Do you suffer from back pain?)
Your sensitivity (do you have allergies) and your habits as a sleeper (do you prefer dynamic or soft comforts?).
The Wool Mattress
Yes, wool mattresses can perfectly meet your needs if you are looking for a soft welcome! Even though they are less common on the market than spring, memory foam or latex mattresses, they still offer many advantages.
The strong thermal power of wool, as well as its lifespan will not fail to seduce you and offer you cozy comfort for a long time.
The Cotton Mattress
Highly absorbent, cotton is ideal for people who suffer from night sweats. You stay dry all night long. If you often get hot at night, you will also appreciate the breathable fibers of this natural material, which allow air to circulate perfectly throughout the bed.
Hypoallergenic, cotton will be ideal for people who suffer from dust mite allergies during sleep. Some mattresses are even made with organic cotton, guaranteed pesticide-free: enough to enjoy serene nights that will take care of your health.
The Silk Mattress
Silk provides particularly soft comfort to your mattress. Hypoallergenic, this material will delight people sensitive to dust mites. The silk helps you enjoy an ideal temperature in bed throughout the night, whatever the season. You can enjoy coolness in summer and warmth in winter. To benefit from a perfectly restful sleep, without waking up at night, this is an ideal material.
Durable, the silk mattress will provide its owner with soft and fluffy nights for a long time.
The Cashmere Mattress
Cashmere is used to fill the prestige mattresses. It offers a very soft welcome, and the regulatory properties that will delight people who suffer from night sweats.
Highly absorbent, cashmere will keep you dry all night long. To enjoy peaceful and restful nights, it is a material that deserves to be discovered!
Memory Foam Mattresses
Memory foam mattresses are ideal for people who are looking for soft comfort.
They deform under your body heat, thus precisely following the contours of your body. When you move, the mattress deforms to fit the shape of your body again. All night long, you will enjoy tailor-made support, perfectly adapted to your morphology.
The viscoelastic and heat-sensitive properties of this type of mattress help you enjoy a sleep that pampers every part of your body: if you suffer from back pain in the morning, shoulder pain, lumbar or hip problems, this is the filling that will take the most care of your body.
Memory foam mattresses are not exclusively made of viscoelastic and heat-sensitive foam: in reality, they are made up of a more or less thick memory foam layer, which can cover all types of mattresses: you can find it associated with spring, latex or foam mattresses.
To keep your mattress soft, avoid latex, which offers a firm welcome. Prefer spring mattresses or foam mattresses, which will then be wrapped in a layer of memory foam for a few centimeters.
If it is springs that attract you, be sure to turn to pocket springs, which will offer a better level of comfort and perfect sleeping independence. You will then be able to move easily on your mattress without disturbing your partner. Breathable, spring mattresses allow air to circulate perfectly in the bed, allowing sleepers who suffer from night sweats to enjoy an ideal temperature.
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