Which Memory Foam Mattress To Choose For A Strong Person?

When you have a large build, it is natural to ask yourself questions about the choice of your mattress. This is because weight is a criterion when choosing mattress technology, as it influences the lifespan of the materials.

Among the various types of mattresses, are memory foam models suitable for corpulent people? The answer depends on several elements, which we will detail below. In general, a foam mattress with memory foam is not always advisable.

Why Are Memory Foam Mattresses Not Necessarily Recommended For A Strong Person?


Memory foam mattresses are usually mattresses with a high-density foam core and with memory foam on the surface. Indeed, a mattress is only ever made of memory foam.

So, when wondering which memory foam mattress to choose for a strong person, it should be taken into account that this kind of mattress is sensitive to weight. Indeed, foam (whether it is polyurethane or polyether foam in depth or viscoelastic memory foam) is a material that naturally sags over time and use. However, the more weight you exert on a foam, the more it sinks.

mattress technology


This is why a strong person puts more pressure on a mattress than a person of average build. In the long term, this means that the memory foam mattress will be more fragile for a corpulent person than for one who is less so.



What Is The Alternative To The Memory Foam Mattress When You Are Corpulent?


As we have mentioned, the best mattress is not the ideal option when you have a large build. There are more suitable mattress models. Among these, pocket spring mattresses. As the name suggests, they consist of a pocket spring base and can be supplemented with other materials. Unlike foam, springs are much more resistant to pressure. This makes them suitable mattresses for strong people, much more so than foam models at least.

In addition, pocket spring best mattresses can also be combined with memory foam. We can talk about a hybrid model in this case. If you appreciate the particular comfort of memory foam and you have a strong body type, then this is a good compromise.



Memory Foam Mattress For Strong People: The Essential Features To Take Into Account?


However, if you really want to opt for a classic best mattress (foam base + surface memory foam), then look out for several criteria. This will be essential to ensure that the best mattress remains comfortable for several years.

  • High density: Density determines how long a foam will last. For a memory foam mattress, you should check the density of the foam base (at least 35 kg/m³ for a strong person) and the density of the memory foam (at least 50 kg/m³).
  •  Fairly firm comfort: When you put more pressure than average on the best mattress, it will naturally sink more. This is why it is important to avoid choosing a mattress that is too soft, as this may unbalance your body and generate tension.
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  • Targeted support zones: There are models with differentiated zones for enhanced support in key areas such as the hips, shoulders and lower back. It's a plus for the support of your body throughout the nights!


What Thickness Of Mattress For A Strong Person?

  • The thickness of the mattress plays an essential role in the comfort of overweight people. Indeed, the more layers of material there are in the heart of the best mattress, the more resistance there is to the thickness.
  • Minimum recommended: A mattress at least 25 cm thick is recommended to support a weight of more than 90-100 kg. You can of course opt for even thicker.
  •  Multi-layers: Thick mattresses are typically made up of multiple layers, combining a firm base for stability and a top layer of memory foam for comfort.



What Size Mattress For A Large Person?

  • The size of the best mattress can also play a role in your nighttime comfort when you have a strong body type. Indeed, the build of a strong person will take up a little more space. That's why the dimensions (especially the width) should be studied to make sure you're comfortable.
  • Single mattress: For a single person, opt for a 120x200 cm or 140x190 cm mattress for more space.
  • Double mattress: For couples, a 160x200 cm (Queen Size) or 180x200 cm (King Size) mattress is ideal to guarantee freedom of movement.
  • These dimensions allow the pressure to be distributed evenly, while still providing ample space for the sleeper or sleepers.


What Are The Other Criteria To Take Into Account For A Memory Foam Mattress For Strong People?

Now that we have focused on the question of technology, thickness, density and dimensions, we have other elements to guide you towards the memory foam mattress suitable for a strong person.

  • Ventilation: People with a large body build tend to give off more body heat. Choose a mattress with foam with thermoregulating gel or breathable textiles for better thermal regulation. Of course, a hybrid mattress with a spring base will be even more suitable for people who sweat or often get hot at night!
  •  Premium materials: A high-end mattress combines durable materials, such as high-density foam, with elegant and durable finishes. This ensures a durable mattress over time, even in the case of a large build.
  • Additional accessories: Don't neglect accessories such as pillows or mattress toppers. These elements improve the sleeping experience and ensure better alignment of the body during the night.


Opting for a memory foam mattress for strong people is therefore not the ideal choice. Instead, we recommend choosing springs. Don't deprive yourself of a memory foam mattress if that's what you absolutely want! But, in this case, take into account the elements indicated earlier in the article.

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